Tiger Claw’s Championship Tournament is Tomorrow, Saturday, June 1st, 2013!
To all Kungfu Dragon USA competitors, the tournament is tomorrow! Just in case you don’t remember 🙂 Ah, the thrill of the tournament. It’s going to be exciting!
Are you all ready? I’m sure you are.
You can visit Tiger Claw’s website here to get more information to prepare for the event:
Day before Competition
- Keep the training light and easy – work on technique
- Review with Sifu on the objectives of the competition – focus and performance
- Check and pack all the equipment you will need for competition. Use an equipment checklist to ensure nothing is forgotten
- Organize food and drink required for the competition
- Check directions to the venue and plan to leave early so as to allow for any delay en route.
- Have a high carbohydrate dinner
- Watch a video of good performers in your style/category.
- Get 7 or 8 hours sleep
Morning of Competition
- Allow plenty of time between waking and leaving for the competition venue.
- Carry out some light stretching before breakfast.
- Conduct mental rehearsal of your warm up and competition.
- Have a good healthy breakfast. Do not eat or drink anything that will upset your stomach.
- Pack all the required equipment, food and drink
- Leave with plenty of time to reach the venue
Good luck to all of you and have lots of fun out there. Let’s burn the carpet!
Jiayou!
KFDUSA